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GrCherished

"I want to be able to feel better and look better after my 12 week program! I would like to lose 10-12 pounds of fat!"

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GrCherished's Stats for September 2007
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Archive for September, 2007

time to get on track

Sunday, September 30th, 2007

I most definately am back on track today! Yesterday started out very well, but things kinda fell apart. I allow myself one cheat day a week and it was supposed to be friday when I went out with the girls. Like I said I didnt really eat junk food but it wasnt my usual choices either. Well lets just say saturday was pizza! NO MORE! Today is my off day from the gym. I think maybe I’m going to do a little yard work and clean up the car some before the steelers game! My 8 week pictures is coming up really fast and I’m so excited! I’ll be posting pictures!

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not up as early this morning

Saturday, September 29th, 2007

So last night we had a little get together for my neice’s upcoming wedding. The girls all got together and went out to eat. I didnt eat junk food but it wasnt my normal healthy food either. I felt like crap all night. I couldnt get my butt out of bed this morning as early as I had all this week. eeek! Kinda disappointing to me. I was still up and had my cardio workout in my 8:30! my legs are SUPER sore from yesterdays workout, so thats pretty awesome. It was kinda tough running this morning! I plan to be 100% back on track today. I never realized how eating healthy made you feel compared to how eating like crap makes you feel. Eat good…fell good, eat like crap……feel like crap!!! have a great day everyone! 

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Legs….

Friday, September 28th, 2007

This morining bright and early I started my day off with my legs workout. I think I had a pretty good one. Two weeks from tomorrow I have my progress pictures again and I’m so looking forward to it. Those pictures are my total inspiartion. I havent weighed myself since I started this whole preogram 6 weeks ago. I’m scared I wont see much of a change in my weight and get discouraged so I decided to go by how my clothing is fitting me and at the end of 12 weeks get my weight. Then it will be the beginning of another 12 week program. I told you guys I’m addicted!!!! Have a good day everyone!

Today……

Thursday, September 27th, 2007

Today was a very good workout. today was cardio! It was an awesome cardio workout. I absolutely think I’m addicted to this whole workingout thing! My husband has been working out since we got together 13 years ago, why have I been so dense! LOL! It has taken forever for me to give it a 100% chance and I’ll tell you I cant even imagine not starting my day off without a workout. I love the changes and I love how much better I feel. I love my husband for introducing me to this way of life and keeping me motivated. Now I’m off to work, then to my sons football game! best of luck to everyone else!!!

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