Dehydration is brutal
I feel absolutely awful..I’m about 36 hours out..had 4 ounces of water today…get 2 in the next 12 hours…then that’s it until after the competition. I don’t know how to describe this..I’m slow….I’m slurring..I"m exhausted, not sure how I’ll make it. There has to be another way or else the rest of you are much more tolerant of the no water siutation then I am. I’d write more but I’m to tired.





