GoJoFit’s BodyBlog

I haven’t written in a while..frustration abounds…another Vegas comp..another not so great comp.. traveling definitely makes things more difficult, this time I came down with a UTI and a fever..just in time.  I competed.  I finished.  I spent the rest of my time in Vegas hold up in my room, taking Ibuprofen and drinking cranberry juice…shoot me now!!!  Now a month later.. I have a bad sprain on the same old hip!  And my doc says..3 weeks no lower body..what is this man crazy…he’s a sports med doc.. how dare he.. I believe the quote was.."even pro athletes have an off season"  well to that!  Ok, I’m working on it.. I made it a week and a day and I’ve only done upper body lifting, and 1 hot yoga class skipping the poses that made me stand on that leg.  But today, I’m going to try the Elliptical, fingers crossed.  I’m dieting again for a figure show..hopefully the weight will come off ..even without so much cardio.  Once this is over.. I might do the November Trifitness …but I have a new goal for next year…but its a secret for now:)