Week 3&4 : 12 Week Transformation
So I skipped out on writing week 3 because I was all bummed out about my eating. It’s been the biggest battle since I can remember and yet many conquer it when they have their minds made up. I guess that’s why I took on the name GOGETTER cause I am not going to stop or give up, but I do eventually want to HAVEIT.
i spoke with my trainer Azifukared who is so encouraging it’s not even funny. He change my diet to something doable and decided to cardio max out my workouts. I was encouraged greatly by this and found that it hasn’t been that hard to stick to. I have to say one thing that changed was the addition of almonds into my diet. I never ate almonds unless it was in my honey oats or in some candy bar or something. I didn’t realize how tasteful and rich they are. I enjoy them and find that I am not sitting in the corner withdrawing over some junk food as much as I was before. It’s amazing once I started to think about it because I always pictured clean eating as having no flavor just straight up tuna fish and water all day. (LOL)
So where am I at this 4th week? Well the scaled topped at 242.8. I am gaining muscle weight because I was binge eating and junk food was my first choice of meals. Some might not admit the truth on here but I think that if ever someone is to get inspired, it should be with a true story. Many tend to skip over the ups and downs of a transformation for cool points with the site but whatever! I screwed up and I’m still going to get it! Huh!
I look forward to some significant loses over the next couple of weeks so since I am already gaining this should be a beautiful sight to see as I add my progress pics. azifukared’s work is very versatile. I go away feeling like I just did something to my body that’s going to make it obey and give me what I want! Oh yeah.
