Day 1 12 Week Transformation
Today went good. I didn’t get through all the exercises outlined by my Trainer but I got the feel of how this routine will go. Nutrition was good, hard but I stuck to it. I never had a hard time working out. It has been the nutrition that knocks me upside the had. I think mostly because I am not a girl that likes alot of variety and very plain in my eating habits. Eating clean can cause you to be more creative something I am not when it comes to food. Well never fear because I still enjoyed the oatmeal, tuna, salad, chicken breast, and protein shakes today. Had a few moments where I was like OMG! But that inner push kicked in and I was mentally a champion over my cravings. Man though it’s like taking drug addict off of drugs…it’s brutal but worth it.
