Beauty Revealed…

So I skipped out on writing week 3 because I was all bummed out about my eating. It’s been the biggest battle since I can remember and yet many conquer it when they have their minds made up. I guess that’s why I took on the name GOGETTER cause I am not going to stop or give up, but I do eventually want to HAVEIT.

i spoke with my trainer Azifukared who is so encouraging it’s not even funny. He change my diet to something doable and decided to cardio max out my workouts. I was encouraged greatly by this and found that it hasn’t been that hard to stick to. I have to say one thing that changed was the addition of almonds into my diet. I never ate almonds unless it was in my honey oats or in some candy bar or something. I didn’t realize how tasteful and rich they are. I enjoy them and find that I am not sitting in the corner withdrawing over some junk food as much as I was before. It’s amazing once I started to think about it because I always pictured clean eating as having no flavor just straight up tuna fish and water all day. (LOL)

So where am I at this 4th week? Well the scaled topped at 242.8. I am gaining muscle weight  because I was binge eating and junk food was my first choice of meals. Some might not admit the truth on here but I think that if ever someone is to get inspired, it should be with a true story. Many tend to skip over the ups and downs of a transformation for cool points with the site but whatever! I screwed up and I’m still going to get it! Huh!

I look forward to some significant loses over the next couple of weeks so since I am already gaining this should be a beautiful sight to see as I add my progress pics. azifukared’s work is very versatile. I go away feeling like I just did something to my body that’s going to make it obey and give me what I want! Oh yeah.

Well, week one went good. I felt those exercises and I am feeling good about working out again. I stuck to my nutrition almost which means that week two I have to come better. So I am planning my meals out ahead of time which I never do as much as I know I should. Let’s see how week two goes. I’ve had some other issues come up but I can’t let them distract me this time. I am glad I have Azi to help me and it seems like that is making a big difference. I get tips and encouragement like crazy and I love it. I’m still focused so hey let’s Bring it, and see how the week unfolds!

Today went good. I didn’t get through all the exercises outlined by my Trainer but I got the feel of how this routine will go. Nutrition was good, hard but I stuck to it. I never had a hard time working out. It has been the nutrition that knocks me upside the had. I think mostly because I am not a girl that likes alot of variety and very plain in my eating habits. Eating clean can cause you to be more creative something I am not when it comes to food. Well never fear because I still enjoyed the oatmeal, tuna, salad, chicken breast, and protein shakes today. Had a few moments where I was like OMG! But that inner push kicked in and I was mentally a champion over my cravings. Man though it’s like taking drug addict off of drugs…it’s brutal but worth it.

Ok so I am really focused. I have had numerous medical issues and they all are stemming from being overweight. It’s time. Plus I have a trainer Azi who is dedicated to helping me succeed. What more could I ask for! Today I am preparing everything. All my meals when and how long I will do cardio. I’ve joined LA Fitness through my employer and that is cool with the discounts that they offer. (note that Azi is a trainer from New York but we correspond via the web, mobile, etc.

I love to read through my blog and see the ups and downs that I have had in getting in shape. It makes me realize how easy it can be to be taken off track and that m focus will not be on the transformation itself but the discipline to just stay the course this time. Being about 100lbs overweight makes me realize that I probably will not be cut in 12 weeks but I sure will see a different GoGetter. So let’s go I’m going to get it ya’ll. Thanks for all the messages and support of my friends here on Bodyspace. Fill Free to add me on Facebook too: facebook.com/nacrissa.vil