A Few Questions
Why do I drift from what I know will help me achieve? Everytime I come to bodyspace I am so motivated and as long as I keep contact I stay motivated. But when I don’t log in and when I fall off on my tracking I fall off on just about everything. Why is consistency the biggest hurdle I have. I mean. I’m not confused about what to eat, how to work out, etc. etc. But, consistency I have failed over and over. I’ve read article after article and I know all the pep talk but internalizing it for myself has yet to happen. Well of course I am motivated again. You are aware of this because I am typing this entry.
Mmmm, what would happend if I became consistant. What would happen if I didn’t let the down hills in life knock me off my game. I’m not the only one suffering from this. Millions are and thats why Millions are out of shape and unhealthy. I need to become apart of the elite. But I’ve said that before. Know stay tuned to see if I can cross that road…
May 14, 2009 at 11:29 am
I have found out that coming here keeps me accountable. I can really write down everything and have something tangable to point at and say honestly if I am putting in the work necessary to see improvements.
Try not to look to far ahead and take it day by day. At first I had a bitch of a time getting used to eating healthy and working out. After 3+ months its just kind of starting to become part of my routine.
Best of luck!