Beauty Revealed…

Hi all,

I finally made it back on bodyspace. I’ve been through some testing times lately. Medical issues, seperation, and car trouble and financial setbacks. Well, none are any excuse for me to fail. As a matter of fact. All are reasons for me to succeed. Here’s why…

First, my medical issues are pretty much because of my weight. I am border line when it comes to High Blood pressure. The fluid around my heart is a result of the weight and excess water I’m retaining. Not to mention I  feel so sluggish and out of breath have the time. Second, what better way to handle a seperation than to but more time into taking care of yourself instead of always talking care of others. For 6 years my focus was my marriage and making it work. Unfortunately at any cost…which back fired. So now its back to square one but this time I’m not looking for a man I’ll looking for happiness within myself. Let’s see car trouble and financial setbacks. Well I don’t really see any direct relationship to me losing weight unless I enter some time of challenge that will get me a car and some money (laughing). Anyway, the point is that this is never been a better time to focus on my health and my mental well being. Not to mention the after effects of looking good on the outside. You tend to feel better on the inside. And the biggest thing is I don’t want to have to start taking a whole but of medicines, heck I’m only 32! So this time I have decided to be reasonable. I have decided to dedicate this whole year to my transformation. I know to some that’s normal but for me, I am use to setting goals like 30 days 90 days…crap like that and always failing. This is actually going to be hard but doable. I am focused on the long term this time. I hope this difference in attitude will get me to my goal of good health good looks and a great attitude and outlook to go with them. So its good to be back. I’ll be writing every Sunday, hope to hear from some of my dear bodyspace friends and all new members I welcome you and send my support for all your goals. Oh, and a special thanks to azi  He’s kepted in touch with me through my medical situation and I appreciate that. You don’t find that often with people you meet online but Azi thanks and I appreciate you getting me started on the right track nutritionally and physically.

Keep at it, Cause I am…..!

Crisha

This entry was posted on Sunday, February 1st, 2009 at 6:54 am and is filed under TRAINING. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.