This Morning my mind said “WHAT ARE YOU WAITING FOR!”
Ok, so this morning. Something came over me. Something big. Something that I couldn’t shake. It was an overwhelming feeling. Kinda like when you’re sitting in a class or group setting and you know you have the right answer. You raise your hand. The teacher or leader is scoping the room. And your at the edge of your seat saying to yourself (with the tricep of your raised hand about to give from waiting) "I know I know I Know it’s….."
It’s simple…"Get started right now". Why are you waiting for monday? Why are you waiting for a plan from your trainer? Why are you sitting here still eating crap when all you have to do is put down the pack of twizzlers (yes it’s morning but I work the night shift so I get the munchies around 4:00a.m.) and pick up a banna or my shake mix that I carry with me all the time and don’t use. Basically I get a swift kick in the but mentally and was motivated to work out for my lunch break. I then had my protein shake for breakfast. Now when I do get that plan from Azi I will be already mentally there. Yeah for me!
I guess I had been binging and eating crap for so long that the minute I even thought about clean eating I cringed
LOL But coming back on bodyspace and viewing profiles has made a huge difference in my mental thought. I am going to stick around this time cause I see the value of support….it’s priceless.






August 16, 2008 at 7:54 am
No doubt! It keeps me motivated as well! Good for you! Keep listening to the voices in your head! LOL!
August 16, 2008 at 8:10 am
For sure…LOL. The good voices anyway