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	<title>Comments for Global Gossip</title>
	<link>http://blog.bodybuilding.com/GlobalGossip</link>
	<description>Aussies, Canada, Iraq, China, UK, USA</description>
	<pubDate>Mon, 09 Nov 2009 05:36:51 +0000</pubDate>
	<generator>http://wordpress.org/?v=0.32</generator>

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		<title>Comment on IFBB Pro Mike Dragna on a comeback. by Harvey Brandenburg</title>
		<link>http://blog.bodybuilding.com/GlobalGossip/2008/11/27/ifbb-pro-mike-dragna-on-a-comeback/#comment-11311161</link>
		<pubDate>Thu, 29 Oct 2009 12:59:10 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/GlobalGossip/2008/11/27/ifbb-pro-mike-dragna-on-a-comeback/#comment-11311161</guid>
					<description>Hi, I am trying to get in touch with Mike Dragna to arrange an appearance for him in the Washington, DC area. Please write back or pass my e mail address along to Mike. Mike can reach me at 301-718-0654. I could use a current phone contact for Mike. Thanks! Harvey</description>
		<content:encoded><![CDATA[<p>Hi, I am trying to get in touch with Mike Dragna to arrange an appearance for him in the Washington, DC area. Please write back or pass my e mail address along to Mike. Mike can reach me at 301-718-0654. I could use a current phone contact for Mike. Thanks! Harvey
</p>
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		<title>Comment on IFBB Pro Mike Dragna on a comeback. by Harvey Brandenburg</title>
		<link>http://blog.bodybuilding.com/GlobalGossip/2008/11/27/ifbb-pro-mike-dragna-on-a-comeback/#comment-11311161</link>
		<pubDate>Thu, 29 Oct 2009 12:59:10 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/GlobalGossip/2008/11/27/ifbb-pro-mike-dragna-on-a-comeback/#comment-11311161</guid>
					<description>Hi, I am trying to get in touch with Mike Dragna to arrange an appearance for him in the Washington, DC area. Please write back or pass my e mail address along to Mike. Mike can reach me at 301-718-0654. I could use a current phone contact for Mike. Thanks! Harvey</description>
		<content:encoded><![CDATA[<p>Hi, I am trying to get in touch with Mike Dragna to arrange an appearance for him in the Washington, DC area. Please write back or pass my e mail address along to Mike. Mike can reach me at 301-718-0654. I could use a current phone contact for Mike. Thanks! Harvey
</p>
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		<title>Comment on Ifbb Pro Porter Cottrell takes different path now. by Pedro Larach</title>
		<link>http://blog.bodybuilding.com/GlobalGossip/2009/10/07/ifbb-pro-porter-cottrell-takes-different-path-now/#comment-11238471</link>
		<pubDate>Fri, 16 Oct 2009 13:42:28 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/GlobalGossip/2009/10/07/ifbb-pro-porter-cottrell-takes-different-path-now/#comment-11238471</guid>
					<description>Nice! I still remember Porter's pictures working out. A classic!! And classy posing routines. A true gentlemen. Also remember an article when he talk about his skinny legs at the beginning...talk about improvement</description>
		<content:encoded><![CDATA[<p>Nice! I still remember Porter&#8217;s pictures working out. A classic!! And classy posing routines. A true gentlemen. Also remember an article when he talk about his skinny legs at the beginning&#8230;talk about improvement
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		<title>Comment on Where did Christian &#8220;Toro&#8221; Lobarede go to? by Pedro Larach</title>
		<link>http://blog.bodybuilding.com/GlobalGossip/2009/10/15/where-did-christian-toro-lobarede-go-to/#comment-11238151</link>
		<pubDate>Fri, 16 Oct 2009 12:23:08 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/GlobalGossip/2009/10/15/where-did-christian-toro-lobarede-go-to/#comment-11238151</guid>
					<description>I've known Christian for about 4 years now, I'm not a closed person to him, but let me tell you this article will be very important to him. 

Everybody needs some recognition in life, and it's good to be remembered for our good actions and achievements. Certainly there's a famous quote that says &amp;amp;#34;nobody is a prophet in his own land&amp;amp;#34; and that is true for Christian. In Chile he's never had the recognition he deserves, yet he's well remembered in other countries for he's achievements in Bodybuilding and above all for his good kind nature and special charisma. 
As you said, he's a very nice person, always  there to give a hand to people who needs it, but sometimes in our world people take advantage of such and very often he's been betrayed by very close friends (as far as I know). 
As a bodybuilder, when training in Chile and walking at an offseason weight of 300 pounds, I had the privilege of seeing him working out and it was something to remember. It's gonna be so difficult to have another champion like him, living in Chile. This is a country where bodybuilders are seeing like some freaks of nature belong to a subculture, as a matter of fact he was kicked off several Gyms over the years just for being BIG!!!
Today as you said, he's trying to make it in the retail supplement stores business and still organizing the best bodybuilding contest in the country. 
He has found love and above all I think that's what's most important in life. 
Success comes and goes, but what remains is the person, the champion like Christian Lobarede.</description>
		<content:encoded><![CDATA[<p>I&#8217;ve known Christian for about 4 years now, I&#8217;m not a closed person to him, but let me tell you this article will be very important to him. </p>
<p>Everybody needs some recognition in life, and it&#8217;s good to be remembered for our good actions and achievements. Certainly there&#8217;s a famous quote that says &quot;nobody is a prophet in his own land&quot; and that is true for Christian. In Chile he&#8217;s never had the recognition he deserves, yet he&#8217;s well remembered in other countries for he&#8217;s achievements in Bodybuilding and above all for his good kind nature and special charisma.<br />
As you said, he&#8217;s a very nice person, always  there to give a hand to people who needs it, but sometimes in our world people take advantage of such and very often he&#8217;s been betrayed by very close friends (as far as I know).<br />
As a bodybuilder, when training in Chile and walking at an offseason weight of 300 pounds, I had the privilege of seeing him working out and it was something to remember. It&#8217;s gonna be so difficult to have another champion like him, living in Chile. This is a country where bodybuilders are seeing like some freaks of nature belong to a subculture, as a matter of fact he was kicked off several Gyms over the years just for being BIG!!!<br />
Today as you said, he&#8217;s trying to make it in the retail supplement stores business and still organizing the best bodybuilding contest in the country.<br />
He has found love and above all I think that&#8217;s what&#8217;s most important in life.<br />
Success comes and goes, but what remains is the person, the champion like Christian Lobarede.
</p>
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		<title>Comment on Where did Christian &#8220;Toro&#8221; Lobarede go to? by Carlos Cerda</title>
		<link>http://blog.bodybuilding.com/GlobalGossip/2009/10/15/where-did-christian-toro-lobarede-go-to/#comment-11238051</link>
		<pubDate>Fri, 16 Oct 2009 11:16:32 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/GlobalGossip/2009/10/15/where-did-christian-toro-lobarede-go-to/#comment-11238051</guid>
					<description>Well i just want to wish the best to Christian and Maryand they deserve it, is very hard to be a good bodybuilder especially on Chile because of the support you have to have and the money you got to invest, the dedication, and the hunger to be one of the best, and i believe Christian had it and still got it.

Best Regards Christian,

From the V Region of Chile

Carlos Cerda.</description>
		<content:encoded><![CDATA[<p>Well i just want to wish the best to Christian and Maryand they deserve it, is very hard to be a good bodybuilder especially on Chile because of the support you have to have and the money you got to invest, the dedication, and the hunger to be one of the best, and i believe Christian had it and still got it.</p>
<p>Best Regards Christian,</p>
<p>From the V Region of Chile</p>
<p>Carlos Cerda.
</p>
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		<title>Comment on Brandon Curry and wife Brandie make a move by french_pedi</title>
		<link>http://blog.bodybuilding.com/GlobalGossip/2009/10/12/brandon-curry-and-wife-brandie-make-a-move/#comment-11215271</link>
		<pubDate>Mon, 12 Oct 2009 19:58:38 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/GlobalGossip/2009/10/12/brandon-curry-and-wife-brandie-make-a-move/#comment-11215271</guid>
					<description>brandon and brandie are the world's second hottest couple</description>
		<content:encoded><![CDATA[<p>brandon and brandie are the world&#8217;s second hottest couple
</p>
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		<title>Comment on Isaac Tries Peanut Butter For 1st Time! by Patrick</title>
		<link>http://blog.bodybuilding.com/GlobalGossip/2009/06/24/isaac-tries-peanut-butter-for-1st-time/#comment-11184901</link>
		<pubDate>Wed, 07 Oct 2009 02:42:13 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/GlobalGossip/2009/06/24/isaac-tries-peanut-butter-for-1st-time/#comment-11184901</guid>
					<description>I'm one of the persons that eats10+ servings a week. I was reading about the benefits of milk with pb. Something maybe of interest to you- I take about  a teaspoon+ of pb at a time (crunchy, natural, no-salt) and chew it for a while. Then drink some  milk and continue chewing the pb. After a while swallow. I go through 3,4,5, or 6 teaspoons at a time this way. I really like it and it's become a standby whenever I'm hungry and want something fast and good to eat. I've been doing it for about 3(?)  years now. During the 3, I tired of it for a while- for 4 or 5 month- and then got hungry for it again.
I think the crunchy is best to eat this way. The peanut bits force me to chew a lot so that the amalase gets busy on the carbs and, as a result,  are more likely to become something other than fat. 
I tried this with smooth. Really bad!!! Just gummyness. I've tried it with a couple juices but the milk seems best. This seems a good way to get the goods from pb without the extra bad(?) carbs from bagels, jelly or other go-togethers that are often used.
Wishing you well and good health,
Patrick</description>
		<content:encoded><![CDATA[<p>I&#8217;m one of the persons that eats10+ servings a week. I was reading about the benefits of milk with pb. Something maybe of interest to you- I take about  a teaspoon+ of pb at a time (crunchy, natural, no-salt) and chew it for a while. Then drink some  milk and continue chewing the pb. After a while swallow. I go through 3,4,5, or 6 teaspoons at a time this way. I really like it and it&#8217;s become a standby whenever I&#8217;m hungry and want something fast and good to eat. I&#8217;ve been doing it for about 3(?)  years now. During the 3, I tired of it for a while- for 4 or 5 month- and then got hungry for it again.<br />
I think the crunchy is best to eat this way. The peanut bits force me to chew a lot so that the amalase gets busy on the carbs and, as a result,  are more likely to become something other than fat.<br />
I tried this with smooth. Really bad!!! Just gummyness. I&#8217;ve tried it with a couple juices but the milk seems best. This seems a good way to get the goods from pb without the extra bad(?) carbs from bagels, jelly or other go-togethers that are often used.<br />
Wishing you well and good health,<br />
Patrick
</p>
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		<title>Comment on Isaac Tries Peanut Butter For 1st Time! by Patrick</title>
		<link>http://blog.bodybuilding.com/GlobalGossip/2009/06/24/isaac-tries-peanut-butter-for-1st-time/#comment-11184901</link>
		<pubDate>Wed, 07 Oct 2009 02:42:13 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/GlobalGossip/2009/06/24/isaac-tries-peanut-butter-for-1st-time/#comment-11184901</guid>
					<description>I'm one of the persons that eats10+ servings a week. I was reading about the benefits of milk with pb. Something maybe of interest to you- I take about  a teaspoon+ of pb at a time (crunchy, natural, no-salt) and chew it for a while. Then drink some  milk and continue chewing the pb. After a while swallow. I go through 3,4,5, or 6 teaspoons at a time this way. I really like it and it's become a standby whenever I'm hungry and want something fast and good to eat. I've been doing it for about 3(?)  years now. During the 3, I tired of it for a while- for 4 or 5 month- and then got hungry for it again.
I think the crunchy is best to eat this way. The peanut bits force me to chew a lot so that the amalase gets busy on the carbs and, as a result,  are more likely to become something other than fat. 
I tried this with smooth. Really bad!!! Just gummyness. I've tried it with a couple juices but the milk seems best. This seems a good way to get the goods from pb without the extra bad(?) carbs from bagels, jelly or other go-togethers that are often used.
Wishing you well and good health,
Patrick</description>
		<content:encoded><![CDATA[<p>I&#8217;m one of the persons that eats10+ servings a week. I was reading about the benefits of milk with pb. Something maybe of interest to you- I take about  a teaspoon+ of pb at a time (crunchy, natural, no-salt) and chew it for a while. Then drink some  milk and continue chewing the pb. After a while swallow. I go through 3,4,5, or 6 teaspoons at a time this way. I really like it and it&#8217;s become a standby whenever I&#8217;m hungry and want something fast and good to eat. I&#8217;ve been doing it for about 3(?)  years now. During the 3, I tired of it for a while- for 4 or 5 month- and then got hungry for it again.<br />
I think the crunchy is best to eat this way. The peanut bits force me to chew a lot so that the amalase gets busy on the carbs and, as a result,  are more likely to become something other than fat.<br />
I tried this with smooth. Really bad!!! Just gummyness. I&#8217;ve tried it with a couple juices but the milk seems best. This seems a good way to get the goods from pb without the extra bad(?) carbs from bagels, jelly or other go-togethers that are often used.<br />
Wishing you well and good health,<br />
Patrick
</p>
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		<title>Comment on Live Q&#038;A with 2 Bodybuilders now! by Saeid</title>
		<link>http://blog.bodybuilding.com/GlobalGossip/2009/05/29/live-qa-with-2-bodybuilders-now/#comment-11158471</link>
		<pubDate>Thu, 01 Oct 2009 16:11:37 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/GlobalGossip/2009/05/29/live-qa-with-2-bodybuilders-now/#comment-11158471</guid>
					<description>I just wanted to know is that natural that on the biceps day i feel my biceps grow but my chest got smaller and opposite ofcourse it is temprory but is there any way that my body obey more balance?thanx</description>
		<content:encoded><![CDATA[<p>I just wanted to know is that natural that on the biceps day i feel my biceps grow but my chest got smaller and opposite ofcourse it is temprory but is there any way that my body obey more balance?thanx
</p>
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		<title>Comment on The Army Physical Fitness Test by SPC Edmonds</title>
		<link>http://blog.bodybuilding.com/GlobalGossip/2008/03/31/the-army-physical-fitness-test/#comment-10867971</link>
		<pubDate>Fri, 14 Aug 2009 13:48:11 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/GlobalGossip/2008/03/31/the-army-physical-fitness-test/#comment-10867971</guid>
					<description>Good stuff!  Gotta improvise when resources are minimal.  After all, PT isn't a place of duty, it's a way of life.  HOOAH!</description>
		<content:encoded><![CDATA[<p>Good stuff!  Gotta improvise when resources are minimal.  After all, PT isn&#8217;t a place of duty, it&#8217;s a way of life.  HOOAH!
</p>
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		<title>Comment on The Army Physical Fitness Test by SPC Edmonds</title>
		<link>http://blog.bodybuilding.com/GlobalGossip/2008/03/31/the-army-physical-fitness-test/#comment-10867971</link>
		<pubDate>Fri, 14 Aug 2009 13:48:11 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/GlobalGossip/2008/03/31/the-army-physical-fitness-test/#comment-10867971</guid>
					<description>Good stuff!  Gotta improvise when resources are minimal.  After all, PT isn't a place of duty, it's a way of life.  HOOAH!</description>
		<content:encoded><![CDATA[<p>Good stuff!  Gotta improvise when resources are minimal.  After all, PT isn&#8217;t a place of duty, it&#8217;s a way of life.  HOOAH!
</p>
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		<title>Comment on Holland Muay Thai fighter John De Beer to tie knot with Noi Alexander in LA by phil</title>
		<link>http://blog.bodybuilding.com/GlobalGossip/2008/08/07/holland-muay-thai-fighter-john-de-beer-to-tie-knot-with-noi-alexander-in-las-vegas/#comment-10749111</link>
		<pubDate>Sat, 25 Jul 2009 08:22:31 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/GlobalGossip/2008/08/07/holland-muay-thai-fighter-john-de-beer-to-tie-knot-with-noi-alexander-in-las-vegas/#comment-10749111</guid>
					<description>ce sit:kun khmerandresy.net
kun khmer france. com
je suis entraineur promoteur de tres grands boxeurs de kun khmer je developpe en europe l'art martial khmer,le kun khmer historiquement parlant les parents du muay thai,et vous avez aussi le bokator,plus de 10000 techniques ,l'encetre du, muay chaya,muay boran,etc,vous souhaitez un boxeur plus de ,100,200,combats  vous organisez un galas de boxe thai, ou pour un stage technique de kun khmer ,ou decouvrir le bokator,vous recherchez un tres grand boxeur pour votre soiree,le poids que vous desirez,notre association s'occupe de tout,visa,billet d'avion,logement,nourriture,pour le boxeur que vous souhaitez faire venir:
contact phil:06.50.56.41.49</description>
		<content:encoded><![CDATA[<p>ce sit:kun khmerandresy.net<br />
kun khmer france. com<br />
je suis entraineur promoteur de tres grands boxeurs de kun khmer je developpe en europe l&#8217;art martial khmer,le kun khmer historiquement parlant les parents du muay thai,et vous avez aussi le bokator,plus de 10000 techniques ,l&#8217;encetre du, muay chaya,muay boran,etc,vous souhaitez un boxeur plus de ,100,200,combats  vous organisez un galas de boxe thai, ou pour un stage technique de kun khmer ,ou decouvrir le bokator,vous recherchez un tres grand boxeur pour votre soiree,le poids que vous desirez,notre association s&#8217;occupe de tout,visa,billet d&#8217;avion,logement,nourriture,pour le boxeur que vous souhaitez faire venir:<br />
contact phil:06.50.56.41.49
</p>
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		<title>Comment on Holland Muay Thai fighter John De Beer to tie knot with Noi Alexander in LA by phil</title>
		<link>http://blog.bodybuilding.com/GlobalGossip/2008/08/07/holland-muay-thai-fighter-john-de-beer-to-tie-knot-with-noi-alexander-in-las-vegas/#comment-10749111</link>
		<pubDate>Sat, 25 Jul 2009 08:22:31 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/GlobalGossip/2008/08/07/holland-muay-thai-fighter-john-de-beer-to-tie-knot-with-noi-alexander-in-las-vegas/#comment-10749111</guid>
					<description>ce sit:kun khmerandresy.net
kun khmer france. com
je suis entraineur promoteur de tres grands boxeurs de kun khmer je developpe en europe l'art martial khmer,le kun khmer historiquement parlant les parents du muay thai,et vous avez aussi le bokator,plus de 10000 techniques ,l'encetre du, muay chaya,muay boran,etc,vous souhaitez un boxeur plus de ,100,200,combats  vous organisez un galas de boxe thai, ou pour un stage technique de kun khmer ,ou decouvrir le bokator,vous recherchez un tres grand boxeur pour votre soiree,le poids que vous desirez,notre association s'occupe de tout,visa,billet d'avion,logement,nourriture,pour le boxeur que vous souhaitez faire venir:
contact phil:06.50.56.41.49</description>
		<content:encoded><![CDATA[<p>ce sit:kun khmerandresy.net<br />
kun khmer france. com<br />
je suis entraineur promoteur de tres grands boxeurs de kun khmer je developpe en europe l&#8217;art martial khmer,le kun khmer historiquement parlant les parents du muay thai,et vous avez aussi le bokator,plus de 10000 techniques ,l&#8217;encetre du, muay chaya,muay boran,etc,vous souhaitez un boxeur plus de ,100,200,combats  vous organisez un galas de boxe thai, ou pour un stage technique de kun khmer ,ou decouvrir le bokator,vous recherchez un tres grand boxeur pour votre soiree,le poids que vous desirez,notre association s&#8217;occupe de tout,visa,billet d&#8217;avion,logement,nourriture,pour le boxeur que vous souhaitez faire venir:<br />
contact phil:06.50.56.41.49
</p>
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		<title>Comment on Muscle &#038; Fitness Hers - Kim Kardashian! by ellie88</title>
		<link>http://blog.bodybuilding.com/GlobalGossip/2009/06/09/muscle-fitness-hers-kim-kardashian/#comment-10684071</link>
		<pubDate>Wed, 15 Jul 2009 04:32:33 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/GlobalGossip/2009/06/09/muscle-fitness-hers-kim-kardashian/#comment-10684071</guid>
					<description>fine kim should stay on beauty mags and not fitness but its very reasonable about more people discovering the mag due to a familiar face on the cover... plus some mags (non finess) dont even give good or i dare to say accurate fitness advice..... not everyone happens to read these mags while bored to death working at the local gym and i now suddenly introduce to this world of fitness like i did...........</description>
		<content:encoded><![CDATA[<p>fine kim should stay on beauty mags and not fitness but its very reasonable about more people discovering the mag due to a familiar face on the cover&#8230; plus some mags (non finess) dont even give good or i dare to say accurate fitness advice&#8230;.. not everyone happens to read these mags while bored to death working at the local gym and i now suddenly introduce to this world of fitness like i did&#8230;&#8230;&#8230;..
</p>
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		<title>Comment on Isaac Tries Peanut Butter For 1st Time! by lynnde43</title>
		<link>http://blog.bodybuilding.com/GlobalGossip/2009/06/24/isaac-tries-peanut-butter-for-1st-time/#comment-10608691</link>
		<pubDate>Tue, 07 Jul 2009 00:25:56 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/GlobalGossip/2009/06/24/isaac-tries-peanut-butter-for-1st-time/#comment-10608691</guid>
					<description>Three cheers for Peanut Butter!!</description>
		<content:encoded><![CDATA[<p>Three cheers for Peanut Butter!!
</p>
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