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	<title>Comments on: Isaac Tries Peanut Butter For 1st Time!</title>
	<link>http://blog.bodybuilding.com/GlobalGossip/2009/06/24/isaac-tries-peanut-butter-for-1st-time/</link>
	<description>Aussies, Canada, Iraq, China, UK, USA</description>
	<pubDate>Mon, 30 Nov 2009 14:52:04 +0000</pubDate>
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	<item>
		<title>by: Patrick</title>
		<link>http://blog.bodybuilding.com/GlobalGossip/2009/06/24/isaac-tries-peanut-butter-for-1st-time/#comment-11184901</link>
		<pubDate>Wed, 07 Oct 2009 02:42:13 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/GlobalGossip/2009/06/24/isaac-tries-peanut-butter-for-1st-time/#comment-11184901</guid>
					<description>I'm one of the persons that eats10+ servings a week. I was reading about the benefits of milk with pb. Something maybe of interest to you- I take about  a teaspoon+ of pb at a time (crunchy, natural, no-salt) and chew it for a while. Then drink some  milk and continue chewing the pb. After a while swallow. I go through 3,4,5, or 6 teaspoons at a time this way. I really like it and it's become a standby whenever I'm hungry and want something fast and good to eat. I've been doing it for about 3(?)  years now. During the 3, I tired of it for a while- for 4 or 5 month- and then got hungry for it again.
I think the crunchy is best to eat this way. The peanut bits force me to chew a lot so that the amalase gets busy on the carbs and, as a result,  are more likely to become something other than fat. 
I tried this with smooth. Really bad!!! Just gummyness. I've tried it with a couple juices but the milk seems best. This seems a good way to get the goods from pb without the extra bad(?) carbs from bagels, jelly or other go-togethers that are often used.
Wishing you well and good health,
Patrick</description>
		<content:encoded><![CDATA[<p>I&#8217;m one of the persons that eats10+ servings a week. I was reading about the benefits of milk with pb. Something maybe of interest to you- I take about  a teaspoon+ of pb at a time (crunchy, natural, no-salt) and chew it for a while. Then drink some  milk and continue chewing the pb. After a while swallow. I go through 3,4,5, or 6 teaspoons at a time this way. I really like it and it&#8217;s become a standby whenever I&#8217;m hungry and want something fast and good to eat. I&#8217;ve been doing it for about 3(?)  years now. During the 3, I tired of it for a while- for 4 or 5 month- and then got hungry for it again.<br />
I think the crunchy is best to eat this way. The peanut bits force me to chew a lot so that the amalase gets busy on the carbs and, as a result,  are more likely to become something other than fat.<br />
I tried this with smooth. Really bad!!! Just gummyness. I&#8217;ve tried it with a couple juices but the milk seems best. This seems a good way to get the goods from pb without the extra bad(?) carbs from bagels, jelly or other go-togethers that are often used.<br />
Wishing you well and good health,<br />
Patrick
</p>
]]></content:encoded>
				</item>
	<item>
		<title>by: Patrick</title>
		<link>http://blog.bodybuilding.com/GlobalGossip/2009/06/24/isaac-tries-peanut-butter-for-1st-time/#comment-11184901</link>
		<pubDate>Wed, 07 Oct 2009 02:42:13 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/GlobalGossip/2009/06/24/isaac-tries-peanut-butter-for-1st-time/#comment-11184901</guid>
					<description>I'm one of the persons that eats10+ servings a week. I was reading about the benefits of milk with pb. Something maybe of interest to you- I take about  a teaspoon+ of pb at a time (crunchy, natural, no-salt) and chew it for a while. Then drink some  milk and continue chewing the pb. After a while swallow. I go through 3,4,5, or 6 teaspoons at a time this way. I really like it and it's become a standby whenever I'm hungry and want something fast and good to eat. I've been doing it for about 3(?)  years now. During the 3, I tired of it for a while- for 4 or 5 month- and then got hungry for it again.
I think the crunchy is best to eat this way. The peanut bits force me to chew a lot so that the amalase gets busy on the carbs and, as a result,  are more likely to become something other than fat. 
I tried this with smooth. Really bad!!! Just gummyness. I've tried it with a couple juices but the milk seems best. This seems a good way to get the goods from pb without the extra bad(?) carbs from bagels, jelly or other go-togethers that are often used.
Wishing you well and good health,
Patrick</description>
		<content:encoded><![CDATA[<p>I&#8217;m one of the persons that eats10+ servings a week. I was reading about the benefits of milk with pb. Something maybe of interest to you- I take about  a teaspoon+ of pb at a time (crunchy, natural, no-salt) and chew it for a while. Then drink some  milk and continue chewing the pb. After a while swallow. I go through 3,4,5, or 6 teaspoons at a time this way. I really like it and it&#8217;s become a standby whenever I&#8217;m hungry and want something fast and good to eat. I&#8217;ve been doing it for about 3(?)  years now. During the 3, I tired of it for a while- for 4 or 5 month- and then got hungry for it again.<br />
I think the crunchy is best to eat this way. The peanut bits force me to chew a lot so that the amalase gets busy on the carbs and, as a result,  are more likely to become something other than fat.<br />
I tried this with smooth. Really bad!!! Just gummyness. I&#8217;ve tried it with a couple juices but the milk seems best. This seems a good way to get the goods from pb without the extra bad(?) carbs from bagels, jelly or other go-togethers that are often used.<br />
Wishing you well and good health,<br />
Patrick
</p>
]]></content:encoded>
				</item>
	<item>
		<title>by: lynnde43</title>
		<link>http://blog.bodybuilding.com/GlobalGossip/2009/06/24/isaac-tries-peanut-butter-for-1st-time/#comment-10608691</link>
		<pubDate>Tue, 07 Jul 2009 00:25:56 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/GlobalGossip/2009/06/24/isaac-tries-peanut-butter-for-1st-time/#comment-10608691</guid>
					<description>Three cheers for Peanut Butter!!</description>
		<content:encoded><![CDATA[<p>Three cheers for Peanut Butter!!
</p>
]]></content:encoded>
				</item>
	<item>
		<title>by: lynnde43</title>
		<link>http://blog.bodybuilding.com/GlobalGossip/2009/06/24/isaac-tries-peanut-butter-for-1st-time/#comment-10608691</link>
		<pubDate>Tue, 07 Jul 2009 00:25:56 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/GlobalGossip/2009/06/24/isaac-tries-peanut-butter-for-1st-time/#comment-10608691</guid>
					<description>Three cheers for Peanut Butter!!</description>
		<content:encoded><![CDATA[<p>Three cheers for Peanut Butter!!
</p>
]]></content:encoded>
				</item>
	<item>
		<title>by: Mikiko</title>
		<link>http://blog.bodybuilding.com/GlobalGossip/2009/06/24/isaac-tries-peanut-butter-for-1st-time/#comment-10608621</link>
		<pubDate>Tue, 07 Jul 2009 00:20:37 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/GlobalGossip/2009/06/24/isaac-tries-peanut-butter-for-1st-time/#comment-10608621</guid>
					<description>OH NO!!!! Yet another nutbutter addict....stay away from the cashew and almond butters!!! Peanut butter was just a stepping stone!!!</description>
		<content:encoded><![CDATA[<p>OH NO!!!! Yet another nutbutter addict&#8230;.stay away from the cashew and almond butters!!! Peanut butter was just a stepping stone!!!
</p>
]]></content:encoded>
				</item>
	<item>
		<title>by: Mikiko</title>
		<link>http://blog.bodybuilding.com/GlobalGossip/2009/06/24/isaac-tries-peanut-butter-for-1st-time/#comment-10608621</link>
		<pubDate>Tue, 07 Jul 2009 00:20:37 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/GlobalGossip/2009/06/24/isaac-tries-peanut-butter-for-1st-time/#comment-10608621</guid>
					<description>OH NO!!!! Yet another nutbutter addict....stay away from the cashew and almond butters!!! Peanut butter was just a stepping stone!!!</description>
		<content:encoded><![CDATA[<p>OH NO!!!! Yet another nutbutter addict&#8230;.stay away from the cashew and almond butters!!! Peanut butter was just a stepping stone!!!
</p>
]]></content:encoded>
				</item>
	<item>
		<title>by: liftstudios</title>
		<link>http://blog.bodybuilding.com/GlobalGossip/2009/06/24/isaac-tries-peanut-butter-for-1st-time/#comment-10552931</link>
		<pubDate>Fri, 26 Jun 2009 21:23:16 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/GlobalGossip/2009/06/24/isaac-tries-peanut-butter-for-1st-time/#comment-10552931</guid>
					<description>Thanks to Richard, I am now addicted to Peanut Butter. Is there a Peanut Butter Anonymous club one can join?</description>
		<content:encoded><![CDATA[<p>Thanks to Richard, I am now addicted to Peanut Butter. Is there a Peanut Butter Anonymous club one can join?
</p>
]]></content:encoded>
				</item>
	<item>
		<title>by: liftstudios</title>
		<link>http://blog.bodybuilding.com/GlobalGossip/2009/06/24/isaac-tries-peanut-butter-for-1st-time/#comment-10552931</link>
		<pubDate>Fri, 26 Jun 2009 21:23:16 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/GlobalGossip/2009/06/24/isaac-tries-peanut-butter-for-1st-time/#comment-10552931</guid>
					<description>Thanks to Richard, I am now addicted to Peanut Butter. Is there a Peanut Butter Anonymous club one can join?</description>
		<content:encoded><![CDATA[<p>Thanks to Richard, I am now addicted to Peanut Butter. Is there a Peanut Butter Anonymous club one can join?
</p>
]]></content:encoded>
				</item>
	<item>
		<title>by: lostangel</title>
		<link>http://blog.bodybuilding.com/GlobalGossip/2009/06/24/isaac-tries-peanut-butter-for-1st-time/#comment-10546571</link>
		<pubDate>Thu, 25 Jun 2009 21:40:30 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/GlobalGossip/2009/06/24/isaac-tries-peanut-butter-for-1st-time/#comment-10546571</guid>
					<description>Peanut butter + Nutella + Wheat Bread = Greatest Sweet Cheat food ever.</description>
		<content:encoded><![CDATA[<p>Peanut butter + Nutella + Wheat Bread = Greatest Sweet Cheat food ever.
</p>
]]></content:encoded>
				</item>
	<item>
		<title>by: lostangel</title>
		<link>http://blog.bodybuilding.com/GlobalGossip/2009/06/24/isaac-tries-peanut-butter-for-1st-time/#comment-10546571</link>
		<pubDate>Thu, 25 Jun 2009 21:40:30 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/GlobalGossip/2009/06/24/isaac-tries-peanut-butter-for-1st-time/#comment-10546571</guid>
					<description>Peanut butter + Nutella + Wheat Bread = Greatest Sweet Cheat food ever.</description>
		<content:encoded><![CDATA[<p>Peanut butter + Nutella + Wheat Bread = Greatest Sweet Cheat food ever.
</p>
]]></content:encoded>
				</item>
	<item>
		<title>by: Bodybuilding Tips</title>
		<link>http://blog.bodybuilding.com/GlobalGossip/2009/06/24/isaac-tries-peanut-butter-for-1st-time/#comment-10542301</link>
		<pubDate>Thu, 25 Jun 2009 12:39:15 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/GlobalGossip/2009/06/24/isaac-tries-peanut-butter-for-1st-time/#comment-10542301</guid>
					<description>I just love Peanut Butter and chocolate - peanut butter....its yummy</description>
		<content:encoded><![CDATA[<p>I just love Peanut Butter and chocolate - peanut butter&#8230;.its yummy
</p>
]]></content:encoded>
				</item>
	<item>
		<title>by: Bodybuilding Tips</title>
		<link>http://blog.bodybuilding.com/GlobalGossip/2009/06/24/isaac-tries-peanut-butter-for-1st-time/#comment-10542301</link>
		<pubDate>Thu, 25 Jun 2009 12:39:15 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/GlobalGossip/2009/06/24/isaac-tries-peanut-butter-for-1st-time/#comment-10542301</guid>
					<description>I just love Peanut Butter and chocolate - peanut butter....its yummy</description>
		<content:encoded><![CDATA[<p>I just love Peanut Butter and chocolate - peanut butter&#8230;.its yummy
</p>
]]></content:encoded>
				</item>
	<item>
		<title>by: liftstudios</title>
		<link>http://blog.bodybuilding.com/GlobalGossip/2009/06/24/isaac-tries-peanut-butter-for-1st-time/#comment-10541111</link>
		<pubDate>Thu, 25 Jun 2009 05:20:08 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/GlobalGossip/2009/06/24/isaac-tries-peanut-butter-for-1st-time/#comment-10541111</guid>
					<description>lmao! Richard you are something else. MMMMMM peanuuuuut</description>
		<content:encoded><![CDATA[<p>lmao! Richard you are something else. MMMMMM peanuuuuut
</p>
]]></content:encoded>
				</item>
	<item>
		<title>by: liftstudios</title>
		<link>http://blog.bodybuilding.com/GlobalGossip/2009/06/24/isaac-tries-peanut-butter-for-1st-time/#comment-10541111</link>
		<pubDate>Thu, 25 Jun 2009 05:20:08 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/GlobalGossip/2009/06/24/isaac-tries-peanut-butter-for-1st-time/#comment-10541111</guid>
					<description>lmao! Richard you are something else. MMMMMM peanuuuuut</description>
		<content:encoded><![CDATA[<p>lmao! Richard you are something else. MMMMMM peanuuuuut
</p>
]]></content:encoded>
				</item>
	<item>
		<title>by: Ron</title>
		<link>http://blog.bodybuilding.com/GlobalGossip/2009/06/24/isaac-tries-peanut-butter-for-1st-time/#comment-10540241</link>
		<pubDate>Thu, 25 Jun 2009 01:19:12 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/GlobalGossip/2009/06/24/isaac-tries-peanut-butter-for-1st-time/#comment-10540241</guid>
					<description>Especially if it from a girl</description>
		<content:encoded><![CDATA[<p>Especially if it from a girl
</p>
]]></content:encoded>
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