Muscle, brains and looks!
The other day while filmimg my new web site instructionalfitness.com I had notice a girl in the gym training who is always in great shape. Her name is Nola and she usually trains with Hide. Well Nola and I have become friends so I ask her to also film for my site and to write a Bio for me, so I think she says it best so here is her Bio.

I am a veteran of the U.S. Air Force. I served 4 years Active Duty as a Surgical Technician and another 3 years in the U.S. Air Force Reserve as a Firefighter. I attended the Louis F. Garland Fire Academy at Goodfellow Air Force Base in TX where I earned the award of Distinguished Graduate. I received an athletic scholarship to Lynn University in Boca Raton, FL, where I competed on the Women’s Golf Team and graduated with a B.S. Business Administration. I started competing in Figure Competitions in 2003. I was selected for the America’s Female Firefighters Calendar in 2007 (Miss September). Over the past year, I have been doing photo shoots for M&F, Oxygen & Ironman magazines. I have been a contributing writer for MAX MAGAZINE as well. I am currently an A.C.E. Certified Personal Trainer and full-time Federal Firefighter/EMT.
You can find my Competition History on my website at www.nolajtrimble.com under the COMPETITION page. My designer has not added my placing for the 2008 USA’s yet, which was 16th. I have recently decided to cross over to Bodybuilding for 2009.
Thanks again for including me on your website. See you in the gym.
BEST REGARDS,
NOLA TRIMBLE
Post by: jpt62001





November 30, 2008 - 2:14 pm MDT at 2:14 pm
WOW she is totally amazing and inspiring!!
November 30, 2008 - 2:16 pm MDT at 2:16 pm
WOW she is totally amazing and inspiring!!
November 30, 2008 - 2:18 pm MDT at 2:18 pm
Wow! She is totally incredible and inspiring!!
November 30, 2008 - 3:01 pm MDT at 3:01 pm
OMG! She is absolutely beautiful!!! What an inspiration!