Global Gossip

The other day while filmimg my new web site instructionalfitness.com I had notice a girl in the gym training who is always in great shape.  Her name is Nola and she usually trains with Hide.  Well Nola and I have become friends so I ask her to also film for my site and to write a Bio for me, so I think she says it best so here is her Bio.

I am a veteran of the U.S. Air Force.  I served 4 years Active Duty as a Surgical Technician and another 3 years in the U.S. Air Force Reserve as a Firefighter.  I attended the Louis F. Garland Fire Academy at Goodfellow Air Force Base in TX where I earned the award of Distinguished Graduate.  I received an athletic scholarship to Lynn University in Boca Raton, FL, where I competed on the Women’s Golf Team and graduated with a B.S. Business Administration.  I started competing in Figure Competitions in 2003.  I was selected for the America’s Female Firefighters Calendar in 2007 (Miss September).  Over the past year, I have been doing photo shoots for M&F, Oxygen & Ironman magazines.  I have been a contributing writer for MAX MAGAZINE as well.  I am currently an A.C.E. Certified Personal Trainer and full-time Federal Firefighter/EMT.  

You can find my Competition History on my website at www.nolajtrimble.com under the COMPETITION page.  My designer has not added my placing for the 2008 USA’s yet, which was 16th.  I have recently decided to cross over to Bodybuilding for 2009.  

Thanks again for including me on your website.  See you in the gym.  

BEST REGARDS,

NOLA TRIMBLE