The 300 Workout?
I was around some people at the gym and they was talking about the 300 Workout. Anyone ever heard of it? I dont want to do it, im sure its too advanced for me but i was curious as to what it is. Those guys are way beyond my level and didnt even want to ask them. They probably would have laughed in my face.
July 16, 2007 at 7:13 pm
Yeah, it’s based on the movie, 300. It’s called "The 300-rep Spartan Workout." Check it out on WebMD, if you haven’t already found it.