Giggy’s Fitness

I read it several times.  I’m going to try the workout for a couple of months and force myself to stay on it faithfully.  For any ladies that don’t know much about weight training, it’s a good place to start and the descriptions of proper form are a nice bonus.  

I did read Body for Life and it’s a good book, but the workout is waaaaay too long.  I need something that I can bustout in 45-60 min.  BFL was just too much. 

Today is day one and I will post some pics in my journal.  Pretty gloomy and rainy day so I don’t know if I can get good pics, but I’ll try. 

I’ve cycled off creatine for one month.  September I’ll start back up.  Off to the basement.