Genesis74’s BodyBlog

Doing great!  Really pushing hard.   I have noticed that my rear has flattened.  Not exactly what I wanted, but we will see what happens.  I did stop taking the Lipo6 (over a month ago).  It didn’t do much for me.  So I am off to GNC to see if they have anything else worth trying.  Still looking for that tight, cut look.  I know that diet and exercise is over half the battle. 

Its been 4 days loafing around.  I need someone to give me a kick in the butt!  Toooooooo hot to do anything.

Sorry it has been awhile.  Busy with work.  As an OR nurse there is no rest for the wicked.  LOL!

I can not believe the transformation my body has taken!  It is crazy.  I have been taking Lipo 6 for over 1 month now and it is amazing.  I don’t feel jittery on it, like Hydroxycut.  I still crave sweets.  Not so much chocolate any more.  My legs are aching a lot lately.  I need to look at other cardio options.  I have been biking.  I can’t run.  To much jiggle. 

Keeping the diet as clean as possible.  Lots of fruits and salades.  Hate pasta, love bread.  Getting bored of chicken though.  New pics coming later today if I can get the cam working.

Stay postive!

Great weekend!  Cheated on Friday and Sunday, but did a lot of walking both days.  Pilates and stepper tonight.  Feel great.  I have noticed some changes in the old body.  Feeling tighter in the middle.  I need to get some body measurements posted.  4 pounds down.  Started on Lipo 6 today.  I did not feel jittery on it.  So I hope it will help.  Low carb diet today.  Made a pot of veggie soup.  I’ll leave a better post in a couple of days.

Feeling much better today.  The sun finally came out.   Yeah!  Had a great work out.  I used all that built up frustration to motivate me today.  Do I ever feel lighter inside.  Starting on week 3.  Still haven’t gotten started on a supplement yet.  I don’t know why, but I am kind of scared to start on something.  My DH has cooked pasta 3 days in a row now.  It’s killing me, and of course I have no greens in the house.  Cleaning up this diet is going to take a miracle.  Good thing that I believe in God!

Feeling down today.  It has been raining here for 3 days.  Argh! I am itching to try out my new set of golf clubs.   I could use some sun.  I have noticed my clothes are feeling like they actually fit.  No changes on the scale yet.  I am off to go for a bike ride.

Good day today.  I have been working on a 4 day split workout routine.   Seems to be working out well.  Time will tell.  A lot of muscle aches and pains.  Please tell me that this is not what getting old feels like.  Looking at starting on a supplement.  There are sooooooo many.  Need to research more.

I can’t believe that it has almost been a year.  I fell of the horse and it is time to get back on.  between stress, work, and a small operation I have gained over ten pounds.  I am heavier than when I started blogging.  Summer is on the way and it is time to start up again.  I feel good about it this time.  Wish me luck!

Hi everyone.  All is well.  It is getting cold out so I have been not getting to the gym as much as I should.  I hate going out when it is cold.  Looking at getting some free weights and a bench for the house.  I have to get some new pics up.  I woke up this morning and could not believe what my body looked like.  Very pleased.  Still no major weight loss.  I am having a hard time getting my head around the fact that it is ok, as long as the body fat % is decreasing, as well as the inches.

Wednesday

Doing well.  I have not lost a pound in over a month in fact I have been gaining weight.  I have lost 4 inches in my waist.  So that must mean something.  Gave up on the cables.  Back to free weights.  I could never get on the cable system anyway.  Big Boy Toy!