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General_Llama

"My goal? Conan the barbarian."

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Archive for the 'Training' Category

I’m back

Sunday, November 11th, 2007

I’ve had a cold lately and decided to take a break but now I am ready to start training again. Tomorrow I am going to start weight training again, I am planning out the program right now. I Hope to get some progress pics up this week. Need to plan out my diet and training still so I had better get back to that.

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Exhaustion

Wednesday, October 3rd, 2007

I have been exhausted all day, I was too tired to even do my normal workout routine. Worst of all, I’ve lost weight! My friend told me whether I like it or not hes buying me creatine, maybe that will give me energy. Thinking about taking L-glutamine though, for energy mostly. Not sure what I’m gonna do…

Yes!

Saturday, September 22nd, 2007

I reached my weight goal today! Now to make another one lol.

Getting stronger

Friday, September 21st, 2007

I have noticed massive improvements in my strength and a slight improvement on my physique(cant see my ribs anymore lol). My abs are really showing more now, and I’m beginning to even out my shoulders and pecs.(not that I really had much to begin with there) All in all I am very satisfied with my results so far and Monday I measure and do a weigh in.

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First workout

Monday, September 10th, 2007

Today my first workout in a few months and I feel great. I was so sore afterwards that I had to hobble instead of walk lol. I felt drained yet accomplished and I know that I will make great progress this time. Can’t for my next workout.

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Day off

Wednesday, September 5th, 2007

Today I had to take a day off. I messed up my abs and yesterday my knees were throbbing. I screwed my knee up when I crashed on my skateboard at the age of thirteen. I had to work through the pain and have yet to see a doctor over it, so I just give it rest so it doesn’t get as bad as it used to. Tomorrow I continue my workouts where I left off, and Monday I pickup the weights and begin a different routine.

Good news!

Thursday, August 30th, 2007

Yesterday and today were good days for my appetite! I’ve been eating like an animal compared to how I used to eat. I feel a lot better than I used to, and I take everything now in a new light. I feel more optimistic and better about myself! Its a very great change for just a few days on a multivitamin and just a little bit longer eating right. Something  I would recommend to anybody. I’ve pretty much completely cut out soda and junk food and it feels great. I am drinking more water now, its something I should have done a long time ago. It feels great!
By October 23rd I hope to weigh at least 120lbs. I want to gain a half inch on my arms, chest, and thighs by then as well. I will work as hard as it takes to reach that goal, and if i don’t reach it on time I will work at it until I do reach it.

"Let me . . . ; remind you that it is only by working with an energy which is almost superhuman and which looks to uninterested spectators like insanity that we can accomplish anything worth the achievement. Work is the keystone of a perfect life. Work and trust in God."
— Woodrow Wilson

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The begining

Monday, August 27th, 2007

Today I finished uploading my body stats and I put up one picture. Tomorrow I will post my goals, and probably a few more pictures. I am currently trying to work on my appetite as I realized I severely under eat. Usually only 2 meals a day, so trying to work myself up to 6 is gonna be difficult. I also started taking a multi-vitamin to help with things. My first workout starts in two weeks, I will post the link to it tomorrow.



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