Right now my main concern is my abbs. Feel free to give me some pointers. Thanks.
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December 15, 2006 at 8:21 pm
I personallly like using the workout ball(can’t remember the actual name for it). If you use it the right way, it can kill you. And the best thing about it is that it works out the entire mid section not just the top or only the bottom like most variations of regular ab exercises. Have you ever tried it?