Made it to the gym last night, actually DID my cardio!  Yay!  Shoulders are getting stronger--I'm bumping weight every couple of sessions now.  Gotta hit legs harder now, too.  Think I'm going to do them on Fridays so when I can't walk on Sunday it's no big deal lol

I want to say "GOOD LUCK" to everyone competing at HOTLANTA on the 21st-22nd!  I'd like everyone going to root for my friend Rita Rae.  She won the Lightweight class in Vegas earlier this year,  and is hoping for an overall win and her pro card next weekend.  Even if you're not going--send her your thoughts and prayers!  She's amazing, sweet, and so awesome.  She's worked so hard for this, and has really brought her A game to the stage.  GOOD LUCK RITA!