Stupid Long Sleeves….
So our latest round of torture involved lots of "owie biceps" but I wish I hadn’t worn long sleeves afterwards to work because the pump looked so good! lol I suppose making this the "strength day" is acceptable, and still using the slow tempo days of this old workout. It’s 10:30pm, workout started (late) around 5:45am, ended at 7, and my biceps still hurt. So now that my brain has been fried by orthogonal vectors and unit vectors and intersecting and parallel planes (anyone any good at third semester calculus? "Help me Obi-Wan Kenobi [Calculus Master], you’re my only hope!") I’m going to sleep so I can say "owie triceps/yay pump!" in a few hours.






January 28, 2008 at 9:49 pm
Hhhm, disappointing indeed….I’m pretty sure wearing long sleeves to work arms is actually a crime in most states nowadays…Be glad the workout patrol was not around…
January 28, 2008 at 9:50 pm
hehe *spies a misunderstanding* The workOUT was done sleeveless, of course, but to earn the $ to pay the gym membership was done in long sleeves because it’s cold outside
January 29, 2008 at 4:18 am
LOL, I had a funny feeling that ‘owie’ was gonna be the theme after reading it… yikes, and you’re going to do a back-to-back right after sleep? Godspeed, my friend, godspeed… glad you’re healthy and back at it, though!