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Gatorgym

"My short term goal is more fat loss and to recover from shoulder surgery last Friday July 11th for an impinged nerve and a tiny tear in the rotator cuff. I actually am moving it around now under the doctor's orders and begin PT immediately."

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Gatorgym's Stats for Should I do calves before quads/hams?
Created:05/30/2008
Last Modified:05/30/2008
Total Comments:2



Should I do calves before quads/hams?

I wonder if there are any pros or cons to doing calves first to make sure I hit them hard, then do quads/hams…

2 Responses to “Should I do calves before quads/hams?”

  1. BornTooLift Says:

    Always done calves after myself … In my case I guess that I just want to be as fresh as possible for hams/Quads. Good luck, man


  2. jamesmackin Says:

    Maybe I could just hit them on a different day so at least I will have a fresh pair of legs to work with….


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