Incline pushups
Okay, so I’ve always marveled at those that could do them, feet on a bench and hands on the floor type pushups. Sooooo I’ve been doing regular pushups and doing a great job at them, I got brave one VERY early morning alone at the gym and decided I’d give it a go…. GUESS what????? I not only did them I actually did 2sets of 12, that was on 9/29. Today, I did 5sets of 12!!! They feel incredible!!! I’m so overly excited!!!
October 1, 2009 at 8:18 pm
great idea for people like me who don’t have a good incline bench. I’ll look forward to those when I get to working my upper chest