GabrielBlack’s BodyBlog

The sniffles have departed. My lady had them really bad with a chest infection and everything! She’s not allowed to train for another week and she’s HATING it!

I’ve taken the plunge and am using a protein shake with my low carb diet. I hope I see results - it was a lot of money but well worth it if it helps me on my way to a great body!

Ciao for now.

Yet again I cannot train because of a cold! Yet again I have the sniffles. Yet again I can understand how people become germophobes.

I’ve taken note of who at the office has colds and washed my hands after contact with them or anything they’ve handed me. I’ve washed my hands regularly for safety. I’ve avoided touching my eyes - the most suseptable part of the body for absorbing nasty cold germs and yet I still have the sniffles!

There is some consolation and I put this down to eating healthy and working out. I don’t have the sniffles anywhere as badly as any of my colleagues do.

Looking forward to gym soon again!

 Ciao for now.