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	<title>GabeUrbanLatino's BodyBlog</title>
	<link>http://blog.bodybuilding.com/GabeUrbanLatino</link>
	<description>my sometimes interesting Bodybuilding.com BodyBlog</description>
	<pubDate>Sun, 15 Nov 2009 19:15:29 +0000</pubDate>
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		<title>Suppliments</title>
		<link>http://blog.bodybuilding.com/GabeUrbanLatino/2009/11/15/suppliments/</link>
		<comments>http://blog.bodybuilding.com/GabeUrbanLatino/2009/11/15/suppliments/#comments</comments>
		<pubDate>Mon, 16 Nov 2009 00:15:29 +0000</pubDate>
		<dc:creator>GabeUrbanLatino</dc:creator>
		
	<category>Training</category>
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		<description><![CDATA[Is it wrong to want to take suppliments for gaining muscle to work out&#8230;?

]]></description>
			<content:encoded><![CDATA[<p>Is it wrong to want to take suppliments for gaining muscle to work out&#8230;?
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		<title>Sore!</title>
		<link>http://blog.bodybuilding.com/GabeUrbanLatino/2009/08/15/sore/</link>
		<comments>http://blog.bodybuilding.com/GabeUrbanLatino/2009/08/15/sore/#comments</comments>
		<pubDate>Sun, 16 Aug 2009 03:03:30 +0000</pubDate>
		<dc:creator>GabeUrbanLatino</dc:creator>
		
	<category>Training</category>
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		<description><![CDATA[I is so so sore! But I love it! GGGRrrr&#8230; Who&#8217;s with me!?!?!

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			<content:encoded><![CDATA[<p>I is so so sore! But I love it! GGGRrrr&#8230; Who&#8217;s with me!?!?!
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		<title>Welcome!</title>
		<link>http://blog.bodybuilding.com/GabeUrbanLatino/2009/08/15/welcome/</link>
		<comments>http://blog.bodybuilding.com/GabeUrbanLatino/2009/08/15/welcome/#comments</comments>
		<pubDate>Sun, 16 Aug 2009 03:02:38 +0000</pubDate>
		<dc:creator>GabeUrbanLatino</dc:creator>
		
	<category>Training</category>
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		<description><![CDATA[Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

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			<content:encoded><![CDATA[<p>Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
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