What A day!!
Soo I got some good news and I had to go take some pictures for somebody. My trainer made me eat 120 g carbs half sugar half starch and 6 g creatine 2 hours before my workout. Now on a normal day that would be fine but since I been carb depleting and dieting that spiked my insuline levels so high it was worst than just carb depleting I was driving dizzy barely made it to the gym. I get there and of course for photo sake I had to have a full body workout….nice. Pushed myself through that and took the pictures. Came home went to sleep at 4 and been out since then only gettin up to eat lol of course can’t miss little food I do get to eat!
July 27, 2007 at 10:09 pm
Awl I hope that you feel better. Did it make you look fuller doing that? did you see a difference
July 28, 2007 at 6:02 pm
Yea I feel better!! I get to carb load tomorrow 800g carbs Hell Yea!! Umm gave me energy for my workout and a lil pump soo yea a lil diff. Im gonna put some of the pics up I was still a lil flat tho
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