Carb depletin
ok 18 days nothin big changed…im up to two a day 50 min cardio im hatin that and my trainer juss told me time to start carb depletin. MAN i thought I was big and bad and could juss do it no prob…..tried it today and could barely think..stuttering…not finishin sentences…and the worst headache. So not lookin forward to it but kno it will all be worth it when im on stage where I belong writin my way into history lol…..






July 24, 2007 at 5:46 am
One day at a time. You’ll do great!