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GQ_24

"Got up to 230...now the diet begins...one day at a time."

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GQ_24's Stats for July 2007
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Archive for July, 2007

What A day!!

Friday, July 27th, 2007

Soo I got some good news and I had to go take some pictures for somebody. My trainer made me eat 120 g carbs half sugar half starch and 6 g creatine 2 hours before my workout. Now on a normal day that would be fine but since I been carb depleting and dieting that spiked my insuline levels so high it was worst than just carb depleting I was driving dizzy barely made it to the gym. I get there and of course for photo sake I had to have a full body workout….nice. Pushed myself through that and took the pictures. Came home went to sleep at 4 and been out since then only gettin up to eat lol of course can’t miss little food I do get to eat!

Got Carbs?

Wednesday, July 25th, 2007

So its third day carb competin….I have never craved bread soo much in my life. I never ate alot of bread or anything and now its all on my mind. Started training at 5 this morning and my day juss ended at 10. No carbs….Wow how did I make it. 2 cardio sessions and a Weight training session….LEGS AT THAT!!! Felt like I was just gonna fall out. I wish i could put pics up but workin on the camera…..

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Carb depletin

Monday, July 23rd, 2007

ok 18 days nothin big changed…im up to two a day 50 min cardio im hatin that and my trainer juss told me time to start carb depletin. MAN i thought I was big and bad and could juss do it no prob…..tried it today and could barely think..stuttering…not finishin sentences…and the worst headache. So not lookin forward to it but kno it will all be worth it when im on stage where I belong writin my way into history lol…..

Welcome!

Sunday, July 22nd, 2007

Ok so its 19 days till my first show. My calories are down to about 2500 this week I go 6 days weight training only get sun off. Two a day cardio at 50 mins. Plus posin…everything is gettin down to the wire and im nervous. What if im not big enough what if at this show somebody comes in and blows me out of the water even tho ive been to other shows and thought I was bringin a way better physique than most teens. Day in and day out I go back and forth Im ready..im not ready…im ready….my trainer says to just follow thru like a champ. So im doin wat I have to do and pushin on….



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