GQ_24’s BodyBlog

Ok before anyone gets mad and starts gettin mad and yellin or even sayin im stupid for my opinions please remember these are my opinions that im entitled to. First I have to say that im very very dissappointed that instead of retiring and leaving as one of the greatest names in bodybuilding Ronnie came back lookin close to everyone else when before he was held so much higher. His legs shrunk and he was smooth. Not to mention yes his back did improve but it was still very noticable not "lights out" at all. Second because of his lack of conditioning and size I think that he should have finished 5th behind Dennis Wolfe who deserves top honars for bringin up his physique from last year and makin a name for himself this year. I Thought Jay was not on point and victor should have gotten first. Mainly because of his combination of size, symmetry, and condition. He also brought the same package if not just a lil improved from last year. Where I believe Jay did not. I believe that it should have been 1. Victor 2. Jay 3. Dexter Jackson 4. Dennis Wolfe 5. Ronnie Coleman….Im always interested in what you think but remember its just my opinion and we all know this is a subjective sport.

Ok so I hated dietin down and losin all the weight I worked so hard to gain. But some good came out of it tho Im at 197 lbs right now and wats weird is I look leaner than when I was 198 at the end of my last bulkin phase. I dunno maybe its just me but you can look at the progress pics and let me know. Still workin my ass off in the gym for sure…next time I step on stage its gonna be a blast in peoples face dats for sure.

Ok so I did my first show for fun got it out of my system and know where I stand. So now its back to the drawing board. I wont compete again for a long time until I feel I can hit the stage and wow everyone. Then ill do 3-4 shows in season. See what kind of noise I can make. Ill keep everyone updated. Looking for any bodybuilders looking to train younger bodybuilders lookin to make a carreer. Remember my name I wont stop till i make a name for myself in the IFBB. Like Ripleys you can believe it or not!!! 

Ok so year and a half of hard liftin, growing, and eatin. All the planing and waiting and waiting. I FINALLY got on stage. It was the greatest feeling I have had in a long time. To be on stage overcoming all challenges and actually getting there. I came in Second and looking forward to the next one. It wont be for awhile I have to def. bring some bodyparts up and focus on my diet key on that a lil bit. You can see my pictures at www.musculardevelopment.com go the the contest pics and Europa NPC. Aratio Fair under the teen division. Feel free to give me any feedback. Thank you to everyone who helped keep me motivated along the way.

Soo I got some good news and I had to go take some pictures for somebody. My trainer made me eat 120 g carbs half sugar half starch and 6 g creatine 2 hours before my workout. Now on a normal day that would be fine but since I been carb depleting and dieting that spiked my insuline levels so high it was worst than just carb depleting I was driving dizzy barely made it to the gym. I get there and of course for photo sake I had to have a full body workout….nice. Pushed myself through that and took the pictures. Came home went to sleep at 4 and been out since then only gettin up to eat lol of course can’t miss little food I do get to eat!

So its third day carb competin….I have never craved bread soo much in my life. I never ate alot of bread or anything and now its all on my mind. Started training at 5 this morning and my day juss ended at 10. No carbs….Wow how did I make it. 2 cardio sessions and a Weight training session….LEGS AT THAT!!! Felt like I was just gonna fall out. I wish i could put pics up but workin on the camera…..

ok 18 days nothin big changed…im up to two a day 50 min cardio im hatin that and my trainer juss told me time to start carb depletin. MAN i thought I was big and bad and could juss do it no prob…..tried it today and could barely think..stuttering…not finishin sentences…and the worst headache. So not lookin forward to it but kno it will all be worth it when im on stage where I belong writin my way into history lol…..

Ok so its 19 days till my first show. My calories are down to about 2500 this week I go 6 days weight training only get sun off. Two a day cardio at 50 mins. Plus posin…everything is gettin down to the wire and im nervous. What if im not big enough what if at this show somebody comes in and blows me out of the water even tho ive been to other shows and thought I was bringin a way better physique than most teens. Day in and day out I go back and forth Im ready..im not ready…im ready….my trainer says to just follow thru like a champ. So im doin wat I have to do and pushin on….