GHMLS’s BodyBlog

so a friend of mine is doing a training program that’s supposed to add 50 pounds in bench press in 7 weeks so i’m looking forward to that. i’m really going to hit hard and cardio too. Things are going to have to change for me but it’ll all be for the good though

This entry was posted on Thursday, September 10th, 2009 at 4:37 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.