I need some serious encouragement!
Six weeks out of the gym! Wow! I feel like I’m starting over. This past week was the first time I was able to get in 2 REAL workouts. I really have to hustle to get ready for Nationals July 29th. I am no where near where I was lifting before I got sick and I am going to have to kick it up a notch if I plan on doing well at Worlds!
Still feeling a little weak and trying to push it while being smart enough to not get sick again! My blood work looks better every day and I seem to have more energy these days! Iron count still dangerously low but creatinine (what determines how well your kidneys are functioning) looking better!
Still struggling with cotinine in the blood but have been avoiding all 2nd hand smoke at all costs! Just celebrated my 42nd bday at an outside establishment with friends so I didn’t have to go inside. It was a nice night and they had portable outside heaters which I revisisted often. My fellow anemics will apprecaite that! lol
I hope that all of your workouts are going well! I’m back in the gym. I’m not going anywhere.
"I get knocked down, but I get up again, and nothin’ gonna keep me down!"
Cath
