Ball season is coming!!
March 17, 2009I cant wait. Ive bulked (although semi dirty) to close to 200 over the winter and cut 8 lbs so far. Feeling really good. Hoping to have a good year at the plate. My brah is opening his Tyau Ji class up again after a hiatus and so stoaked to get in there and learn to handle myself. This is what Im currently doing. Please leave a comment if you have suggestions. Posting progress pics as soon as I remember to get some batteries for the cam.
| Flat bench press-4×10 increasing |






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