Labor Day
Well, I am going to labor at the gym this morning…Chest/tris. I am down 5 pounds this week. I believe it is 2 pounds of fat and 3 pounds of water weight carried from a salty, mexican "cheat meal" last week. In any case, it is nice to see the scale swing down. Next week, I will be taking my monthly tape measurements.
School started and I am keeping very busy. I have 5 classes with about 30 students in each class, back to school nights, assistant athletic director responsibilities, and intramural football are keeping me busy. Until next week…DO WORK!!






September 1, 2008 at 8:51 am
So, what did everyone at school say about what is left of you? LOL