http://blog.bodybuilding.com/Freakflyer/2007/09/01/450432/ My Awesome Bodybuilding.com BodyBlog Fri, 04 Dec 2009 19:41:33 +0000 http://wordpress.org/?v=0.32 http://blog.bodybuilding.com/Freakflyer/2007/09/01/450432/#comment-453822 Tue, 04 Sep 2007 01:50:36 +0000 http://blog.bodybuilding.com/Freakflyer/2007/09/01/450432/#comment-453822 So do I. I love cheeseburgers and that’s why I have cheat days. Eat clean Monday through Friday and have a cheat day on Saturday or Sunday. For instance, on Saturday I will substitute one of my regular meals for four big double cheeseburgers with a side of fries and a soda. I know that that’s a bit much, but I can eat a lot. But hell if you want cheeseburgers during the week have a cheeseburger just be prepared to up the cardio. So do I. I love cheeseburgers and that’s why I have cheat days. Eat clean Monday through Friday and have a cheat day on Saturday or Sunday. For instance, on Saturday I will substitute one of my regular meals for four big double cheeseburgers with a side of fries and a soda. I know that that’s a bit much, but I can eat a lot. But hell if you want cheeseburgers during the week have a cheeseburger just be prepared to up the cardio.

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