<?xml version="1.0" encoding="UTF-8"?><!-- generator="wordpress/0.32" -->
<rss version="2.0" 
	xmlns:content="http://purl.org/rss/1.0/modules/content/">
<channel>
	<title>Comments on: Cook Books</title>
	<link>http://blog.bodybuilding.com/Freakflyer/2007/08/08/cook-books/</link>
	<description>My Awesome Bodybuilding.com BodyBlog</description>
	<pubDate>Thu, 10 Dec 2009 16:50:08 +0000</pubDate>
	<generator>http://wordpress.org/?v=0.32</generator>

	<item>
		<title>by: Freakflyer</title>
		<link>http://blog.bodybuilding.com/Freakflyer/2007/08/08/cook-books/#comment-373672</link>
		<pubDate>Sat, 18 Aug 2007 03:02:22 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Freakflyer/2007/08/08/cook-books/#comment-373672</guid>
					<description>I work a seven on seven off schedule and the seven on sucks cause my work out go to crap!  My motivation level is down the tubes right now.  I can't seem to fit the right amount of time in a day to push myself over this plateau I have seemed to have reached!  (did that make sense?)

Frustration sets in!</description>
		<content:encoded><![CDATA[<p>I work a seven on seven off schedule and the seven on sucks cause my work out go to crap!  My motivation level is down the tubes right now.  I can&#8217;t seem to fit the right amount of time in a day to push myself over this plateau I have seemed to have reached!  (did that make sense?)</p>
<p>Frustration sets in!
</p>
]]></content:encoded>
				</item>
</channel>
</rss>
