FrankDCool’s BodyBlog

On wednesday I was doing a back work out using manageable weight. The next day I felt achey etc..the usual thing but on friday i had a very strong pain in my left trap. My arm/back movement felt very stiff. This raised concern for me as I was worried that I might have seriously injured myself. Well today when I woke up the pain has decreased massively so I should be cool.I’m not going to work out for afew days untill its proper healed.Less weight and more sets for me next time I do a back workout!

How crazy is that mayneee!

Here in the Uk the weather is really beautiful so yesterday I went to college in a thin jumper. Haha all my girlfriends were coming up to me feeling my biceps and asking to see my washboard. Just makes me wonder how crazy they will be going in a year or two’s time.