Bodybuilding.com Information Motivation Supplementation
in:
!!Sisco!!
7%
bf
194 Lbs.
wt
6'0"
ht
BodySpace Member
!!Sisco!!

Strong and focused!

Pushing through mentally!

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209 lbs !!!

I weighed myself today upon waking up and I am down to 209 lbs

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Must Haves for me!

Whey Protein


Multi Vitamin


CLA


ZMA


Glutamin


Pre-workout (Assault)


BCAAs

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NEW WEIGHT

I weighed in at 210 lbs for the first time in a very long long time!!! Very excited and motivated. I hope everyone else is just as motivated if not more to get where they want to get to and accomplish their goals! New progress pics coming soon.

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Down to 211 lbs!!!

I am down to 211 lbs and feeling even stronger than before. 

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NEW WEIGHT

I weighed myself today and I am down to 211 lbs. I can start to see a lot more definition too. My nutrition is great, but I am even more hungry more often. Good luck to all of you out there changing your lives too and participating on the challenge!!!

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213 lbs!!!

I am now down to 213 lbs my body fat is decreasing and my physique is def changing! My strength is also increasing drastically! 

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Dropped from 217to 214 lbs

Eating healthy is coming more natural day by day. Gaining strength continuously.

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Up in strength and losing fat!


Awesome leg workout today, I got to 720 lbs for 10 reps!



Eating healthier is becoming a habit! Started my journal writing everything down and continuing my program.

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Lost 4 pounds down to 215 lbs

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