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	<title>Forgiveness's BodyBlog</title>
	<link>http://blog.bodybuilding.com/Forgiveness</link>
	<description>My Awesome Bodybuilding.com BodyBlog</description>
	<pubDate>Wed, 02 Jan 2008 06:06:12 +0000</pubDate>
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		<title>Blog Entry</title>
		<link>http://blog.bodybuilding.com/Forgiveness/2008/01/01/4935142/</link>
		<comments>http://blog.bodybuilding.com/Forgiveness/2008/01/01/4935142/#comments</comments>
		<pubDate>Wed, 02 Jan 2008 12:06:12 +0000</pubDate>
		<dc:creator>Forgiveness</dc:creator>
		
	<category>Training</category>
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		<description><![CDATA[This is me in a nutshell: An athletically declined nerd that is all about self improvement. Although&#8230; I did try football. It was fun but I lacked the hand-eye coordination. I got into croscountry and had a really supportive team. I wasn&#8217;t a record setter, but I learned that I had the endurance to run [...]]]></description>
			<content:encoded><![CDATA[<p>This is me in a nutshell: An athletically declined nerd that is all about self improvement. Although&#8230; I did try football. It was fun but I lacked the hand-eye coordination. I got into croscountry and had a really supportive team. I wasn&#8217;t a record setter, but I learned that I had the endurance to run 5K&#8217;s. I&#8217;m probably going to participate in Summer football but crosscountry is my official sport. Running is a good sport to work my legs and abs. This helps because I am not a fan of leg exercise.
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		<title>Welcome!</title>
		<link>http://blog.bodybuilding.com/Forgiveness/2007/05/10/welcome/</link>
		<comments>http://blog.bodybuilding.com/Forgiveness/2007/05/10/welcome/#comments</comments>
		<pubDate>Fri, 11 May 2007 07:36:39 +0000</pubDate>
		<dc:creator>Forgiveness</dc:creator>
		
	<category>Training</category>
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		<description><![CDATA[Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

]]></description>
			<content:encoded><![CDATA[<p>Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
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