http://blog.bodybuilding.com/FootballJoey16 My Sweet Blog Sat, 21 Apr 2007 03:48:30 +0000 http://wordpress.org/?v=0.32 en http://blog.bodybuilding.com/FootballJoey16/2007/04/20/im-working-on-my-workout-routine/ http://blog.bodybuilding.com/FootballJoey16/2007/04/20/im-working-on-my-workout-routine/#comments Sat, 21 Apr 2007 10:48:30 +0000 FootballJoey16 Training http://blog.bodybuilding.com/FootballJoey16/2007/04/20/im-working-on-my-workout-routine/ I keep trying to make my own workout routine but its not working out for me so well. I switch between high-reps and low-reps programs every month. However, I seem to have problems with my low reps. Doing exercises like pulldowns for 5 reps just seems wierd. I’m talking to a good buddy to try and solve my problem to my low-rep program because it’s very hard to stick with. I would also like to increase my bench. It went from 160-200 in a flash but platued right around 210-215 and its not wanting to move for me. Imma go on monday and kick some butt in the gym and get that bench up.

]]> http://blog.bodybuilding.com/FootballJoey16/2007/04/20/im-working-on-my-workout-routine/feed/ http://blog.bodybuilding.com/FootballJoey16/2007/02/24/welcome/ http://blog.bodybuilding.com/FootballJoey16/2007/02/24/welcome/#comments Sun, 25 Feb 2007 06:40:40 +0000 FootballJoey16 Training Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

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