How T.O. gets so Ripped!
Have you ever thought to yourself, "dam T.O. is one amazing athlete". How does he do it? Here are a few videos so you can see a little bit how T.O. stays on top of his game.
Terrell Owens high energy workout
Rubber Band Man - Terrell Owens Work Out Plan
Terrell Owens resistance bands Home gym
Terrell Owens works out with highschool players
Post by: Donlon
July 15, 2009 at 12:48 pm
What I like about this video is that it shows an athlete training without a lot of weight. Doing exercises that will help him in his sport, rather than just exercises that will look impressive in the combine. Often, one of the hardest things to convince an athlete of is that sometimes it’s the form and choice of athletic exercises that will make them better on the field, rather than just a ton of weight. Sorry to all the bench and squat masters out there.