Fogg´s Blog

Ok, I haven´t been to the gym for over a week now, and I have to admit to feeling quite guilty about it, there´s no real reason why although i´ve been getting some quite bad head-aches for some unknown reason, maybe the weather? Anyway, enough is enough and I promised myself that this time wouldn´t be another three or four week fad, followed by six months of eating crap and doing little exercise, so tomorrow is the day when I break the cycle, i´ve been doing the month on, six months off routine for too long now and it has to change, or I won´t!

Til next time, which WON´T be so long again, love to all. Fogg.

P.S. anyone got any ideas on how to stop these damn head-aches? they seem to co-incide with humid weather/thunder storms etc.