A New Leaf
The last 6 months have been quite rough on me emotionally and physically. Thats all over now. Im ready to get serious again, like i used to be. I’ve researched from the basics to advanced techniques to athlete secrets and around. I just wrote up a excercise routine that will hopefully increase my size quickly and also get my endurance and stamina up at the same time. I am about to write up a diet that i will more/less follow. I’m going to try to limit forcing myself to eat and rather slowly ease back into dieting mode. weight gain for me was always the rough part and still remains, but i have done it before and i know i can do it again. I’ve got a lot more things to go for in my favor mentally. I have a beautiful daughter, a strong bond with my family and business looks to be going good. So its rough times but i am not down enough to be blind to the sunshine. I can do this





