March 3, 2009
Currently I have been eating better than I ever have. I have been taking my supplements on a steady basis, working out smarter than ever, and taking my bodybuilding more seriously. I fluctuate beteen 155 and 160lbs but I believe I am finally making progress. Any comments on my progress pics are greatly appreciated. I will post some updates soon.
miro
Posted in Training
January 19, 2009
I just got back from from my trip to Las Vegas to watch UFC 92. It was amazing. I wanted to check another live UFC out and found out UFC 96 is going to be in Ohio. I picked up some tickets and I cant wait to go. So far there are some awesome fighters on the card.
Cant wait.
Posted in Training
February 28, 2008
gonna put some new pics up soon. just a little busy at the moment.
pe a ce
Posted in Training
January 5, 2008
so ive been gone for awhile now. missed a couple of weeks from the gym due to the holidays. trying to get some pics posted soon enough.
pe a ce
Posted in Training
January 5, 2008
so ive been gone for awhile now. missed a couple of weeks from the gym due to the holidays. trying to get some pics posted soon enough.
pe a ce
Posted in Training
September 21, 2007
Posted some new pics. Just one week till my competition. Let me know what you think.
pe a ce,
miro
Posted in Training
July 30, 2007
All I wanted to say is that I love tuna. I have been eating it for the last week or so right after my workout, replaceing my protein supplements because I cannot afford them. The tuna I eat has 30g of protein and only 2g of fat. Also, when I go to work, I take a can and eat it on my lunch break. It actually fills me up and prevents me from binge eating like the hungry monster I am. I think its quite funny how people look at me weird when Im eating it out of the can by itself, or with crackers and cheese. I enjoy it, however, because it is one of the foods that I eat with the most protein and tastes great at the same time. Well, theres my blog about tuna.
pe a ce,
miro
Posted in Training
July 14, 2007
So I caught the flu, or something like it, and I havent been to the gym in almost a week. I really want to go, but I just get dizzy and feel sick. So Im just waiting it out until I get better. On a positive note, I had a job interview on Friday and I believe it went well. Cant wait till Im out of zellers.
pe a ce,
miro
Posted in Training
June 28, 2007
So I flew back from a wonderful trip to British Columbia yesterday and am back to the gym after a short break. B.C. was wonderful, relaxing, and beautiful. It was my first time being out west and I loved every second of it. I worked out at my dads gym, and improvised with what I could. I had a killer workout today and feel nice and tired. Tomorrow, an early workout is planned before headin’ to Ottawa for Canada day. I can see the tredmill coming into use after this weekend of drinkin’.
pe a ce, and happy Canada day.
miro
Posted in Training
June 18, 2007
So on Wednesday, I will be flying to B.C. to visit my dad. I haven’t ever been out west before, and I think it’s going to be absolutly awesome. Hopefully I’ll be able to continue my workout routine while I’m out there. Lately I’ve been pusing a lot at the gym and trying new and different exercises. I feel better than I ever have before, and have more energy as well. Have a good one all,
pe a ce,
miro
Posted in Training
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