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Flighty931

"To actually see my ABS and my muscle tone in my legs and feel confident in doing my 1st Figure Competition!"

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Flighty931's Stats for <<<TROUBLE>>>
Created:11/10/2008
Last Modified:11/10/2008
Total Comments:1



<<<TROUBLE>>>

Alright you guys.  I was doing great last week and all this week.  Been eating right without an urge to splurge and keeping up quite well on my workouts.  However, then the weekend hit!  My main problem is not drinking.  I told my friends I was only going to have 1 or 2 Michelob Ultras (even though I really shouldn’t do that either) but then I had 2 glasses of red wine and FOUR Michelob Ultras!  I was having a great time but the next day I skipped my workout and was dragging ass then I went out to dinner with a friend and got the Dragonfire chicken at TGI Fridays which was great but again I fk’d up and started drinking Strawberry Margaritas!  I ended up having 3 of them came home with my friend and ended up drinking another 4 Michelob Ultras cuz my roomie and a bunch of people came over and was drinking and playing games and so there I was again…felt even lazier this morning from dehydration and didn’t get another workout in!!  I haven’t been getting enough protein intake in either cuz my stomach is upset from the drinking so I haven’t wanted to eat as much as I need to.  This is not good people!!  It feels nearly impossible to give up the drinking when everyone around you mainly every weekend does nothing but DRINK!!  I do so great throughout the week but then BAM! Off the wagon I fall grrrrrrr…I noticed I had dropped roughly 2 lbs in the past week so I’m doing well but DAMN!  This is frustrating! Oh btw…I do have some great meal ideas if anybody is interested.  I’ve made up my own chili concoction, a tuna salad made with ff yogurt which actually tastes great and a few other ideas as well! If you’re interested let me know :)   Some HELP/SUPPORT/SUGGESTIONS would be great right about now from my fellow team members!!

Take care,
Danielle

One Response to “<<<TROUBLE>>>”

  1. bigjeff0065 Says:

    There is a time and place for everything. Drinking is not so bad every now and again. Perhaps you should remove yourself from the temptation or simply think a little before ordering/grabbing another drink. I had to look at each small decision I made everyday for a while. Is this food or drink conducive to my goals? Is having this fine tasting 12 year old single malt scotch and a cigar going to get me my abs? Well, yeah, it’s not great advice, but it worked for me.


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