Signed up for ACE class…
I’ve been talking about doing it for years….but I finally dropped my cash down and will be taking the ACE study class at my local community college…I havent attended school in quite some time so this should be interesting…My goal with the class is to pass the ACE exam and look into dabbling in personal training until I retire….
Updates: The wifey has been on board with the whole workout and diet plan since christmas…she was so excited to see that she had lost two pounds. I must admit that it makes me proud to have us both on the same page…
I am going into week four of a heavy lifting low reps workout. I am going to push myself really hard this week to finish the month out strong. Up next I am going to try and hit major body parts twice a week….
Keep you posted
Five O
