Five_O’s BodyBlog

Okay….this is a serious question….My trainer has me doing at least 1 hour of cardio six days a week to kick into gear my fat losing….I’ve been on this schedule a week now and have learned 2 things….

1) You cannot wear loose underwear to the gym…I paid the price the other day after lifting for over and hour and then doing my cardio….can you say pain??????

2) Now to my question…..After my first 30 minutes of cardio my shirt is drenched….and by the time I am done my nipples have been rubbed raw by my wet t-shirt….WTF? What can I do? My nipples are like a fine tuned musical instrument and I need them in perfect shape cause when they hurt….throw on a bullet proof vest and my work days are a living hell….

Any suggestions?

This entry was posted on Friday, August 15th, 2008 at 4:52 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.