Down a whopping 2%….
Got my bodyfat done today and came in at 26.4%. I know its still way to high, but I am down from 29 % and am losing it at a pace where I can keep it off. I continue to make gains in every dept and love seeing the difference in the shape of my body. I will be getting my complete stats done tomorrow….so stay tuned….
June 18, 2008 at 10:38 am
Slow and steady is best. It gives your skin time to adapt to the lesser amount of you. Congrats on the fatloss! Keep up the hard work!