Still have a lot to learn…
This past weekend I suffered some setbacks in my goal to transform myself into a better and healthier human being. First, I consumed too much alcohol celebrating my wifes birthday. This turned into an issue that I need to address to help myself abstain from using and abusing alcohol. This is probably TMI for bodyspace, but I am not afraid to let people know that I am a human being that makes mistakes and am willing to learn from them and correct the so they do not happen in the future.
The weight continues to come off and I know this is as a result of the increased cardio along with a better diet. I hope to continue to see major gains and losses over the last couple of weeks of the contest.
I also saw a fitness contest scheduled for the end of July by OCB to be held in Maryland. I’m thinking about giving it a shot…what do I have to lose by trying?…..nothing!
Stay Safe People!
June 10, 2008 at 7:48 pm
Hey cutie….yeah, I have learned to say no to alcohol…not even one drink comes my way and I used to drink a glass of wine every night and have an occasional indulge on a weekend every once in a while. I refuse to drink alcohol cuz I learned how quickly it is converted and stored…