It’s my birthday!
Another year in the books for Five O….I have learned alot about myself of the last 12 months…still the same great guy I have always been, but I know that I am capable of reaching new heights with the right amount of motivation and dedication to the goal…at 34 years old I am stronger now than I have ever been and am looking forwards to continuing to get into better shape…
*contest note* I hit the scales yesterday at 255! Thats the same weight I was when I graduated from the police academy in 1998. I am 30 pounds away from my goal of 225…I know I can make it! I have also added a new goal….I want to be able to take one of those….."look at my abs" pictures that are so popular on bodyspace…it will happen!
Stay Safe!
June 3, 2008 at 1:37 am
aww have a very Happy Birthday!!!!
Its great that you are making your way to the very best shape of your life. Thats just exciting
So you have something great to enjoy on top of it being your bday! 
Oh and btw - I’m waiting for the ability to post "look at my abs" pictures too
*high five*
Have a great one!