Five_O’s BodyBlog

in the same day….am I feeling sick? am I losing my mind? Nope…told you yesterday the game has changed and its time to take this transformation to the next level. I hope with the increased cardio that I will begin to see some movement in the scale…I have always said that I will not live and die by the scale…I care more about how I look…my bodyfat..ect…I recently moved my pistol belt in another notch…thats 4 notches since I begin this transformation way back in november….Bad guys…and Bad girls better watch out!!!!!!!!!!!!!!

Still waiting for someone to tell me what that song is playing in the clip of Frank McGrath at the very beginning….please someone let me know! ASAP!

Stay Safe

This entry was posted on Wednesday, May 28th, 2008 at 4:55 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.