The BUFF COP…..
Even though the person was filing a complaint on me it was so nice when they described the officer they wanted to complain on as…..the bald headed buff cop…it was so much better than some of the names I had been called in the past….names which I will not post on this blog….I have seen a huge difference in the fit and how I look in my uniform..this is one of my biggest motivators…seeing a difference in my clothes and how I look in them..
Had workout number 2 with my trainer on tuesday….yes….I did get sick…about 45 minutes into the workout my stomach was going crazy…the final 4 sets of walking lunges put me over the top…as soon as I got home I was done and had to let it go…..workout 3 is set for today…I know I’m gonna get sick….but f it! No pain…No gain! Tuesday we did abs/back/legs….today we are supposed to do shoulders/calves/cardio? Not sure what that means but I’m looking forward to it…
Stay Safe People






May 22, 2008 at 9:17 am
As a former prosecutor, I know the kind of grief you guys get. (I usually got to read all about it in the reports and while talking to the deputies on the firing range.) Thanks for doing what you do and putting up with all that crap, and YOU stay safe.
May 22, 2008 at 8:56 pm
Hey my Buff Officer Friend…
I can’t wait to hear what she had stored for you today….cardio…love it…hehehehe