30 Minutes of Cardio!!!!
I know to most of the people on here 30 minutes of cardio might not be a big deal, but to me I consider it a milestone. I have been trying to reach 30 minutes for the past couple of weeks, but kept coming up short. Not sure what pushed me over the edge…I think it was the crappy workout the night before…but I did it! and there is no turning back now. MY goal is to do 2 30 minute cardio sessions 4 to 5 days per week.
The rest of my workout went pretty well also….I did shoulders and abs. I have been writing my workouts down in a notebook and I need to enter them onto my page, but haven’t done so yet…I’ll work on it.
*contest note* I have decided to hire a personal trainer for a couple of workouts. After watching all of them train different people I decided on this one girl. She is a former competive bodybuilder and her clients all look like they are getting the most for their money. I told her I want her to kick my a$$…I really need the extra push.
I also start day 4 of the Muscletech Hydroxycut Hardcore and up my dose to 2 pills twice a day. This is going to be hard for me because of my schedule, but I plan on taking my first dose when I wake up after working midnight shift. I’ll take the second dose right before I go into work.
Keep it going people we are a couple of weeks into this thing….
